Friendly Yoga nurtures inner and outer friendliness in a positive, accepting environment.  Classes are a fun blend of quiet and active yoga games, creative expression, and simple meditation exercises tailored to the age, developmental needs, and interests of the children in each class.

I am a certified ChildLight Yoga instructor, and I have also received training in Creative Relaxation Yoga Therapy for Children with Autism and Special Needs. I study an eclectic mix of yoga and meditation techniques, and my teaching draws from what gives me peace and joy in my own practices. My experience as a classroom teacher and a parent help me develop classes that meet individual needs and generate positive group dynamics.

I teach in yoga studios, classrooms, community settings, and private homes.

I love to talk about kids and yoga (and art and puppies and ice cream), so please contact me with any questions or suggestions. ellen(at)friendly-yoga(dot)com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s